How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.
Gensol Engineering, the beleaguered firm that came under market regulator Sebi's lens for fund diversions and governance lapses, said that its independent director Arun Menon has resigned with immediate effect.
In a country where wearing lipstick could still invite disapproval, Simone Tata understood that Lakmé's future depended on shifting attitudes.
The Reserve Bank of India (RBI) on Friday allowed multiple entities in a bank group to undertake the same business as long as they cater to different client segments, while mandating board approval to ensure that any overlap in business has proper rationale and justification.
Kharge alleged that it was the leaders of the Hindu Mahasabha and RSS and later, the Jan Sangh, who made statements that Kashmir should be declared an independent country.
The Congress on Monday accused Prime Minister Narendra Modi of attempting to 'rewrite history' and giving a 'political colour' to the Vande Mataram debate, and asserted that no matter how much the Bharatiya Janata Party tries, it will not be able to put a single blot on the contribution of Jawaharlal Nehru.
The Supreme Court has raised concerns about the forensic examination of leaked audio clips related to the 2023 ethnic violence in Manipur, questioning why the entire available audio was not sent for analysis.
In May, 40 Rohingyas were blindfolded and flown to the Andaman and Nicobar islands and then thrown into the sea and made to swim to an island in Myanmar. And after the Pahalgam attack, at least 300 Muslims were 'pushed back' to Bangladesh from Assam.
Congress MP Manish Tewari has introduced a bill in Lok Sabha that seeks to allow parliamentarians to take an independent line in voting on bills and motions other than those affecting the government's stability in a bid to free them from "whip-driven tyranny" and promote "good lawmaking".
A Trinamool Congress delegation on Friday alleged before the Election Commission top brass that around 40 SIR-related deaths had occurred in West Bengal so far, a charge junked by the poll authority.
Bharatiya Janata Party (BJP) MP Hemang Joshi has invited Congress MP Rahul Gandhi to join a 'Unity March' passing through Vadodara, Gujarat, organized in honor of Sardar Vallabhbhai Patel.
Nayagam PP, founder of Edujob360, offers a list of the top entrance exams, their timelines, eligibility criteria, exam patterns and preparation strategies to help you plan the year ahead.
Now, in exile in India, Hasina, often dubbed the 'Iron Lady' of Bangladesh, watches from across the border as the nation she helped build, and often ruled with a firm hand, grapples with the legacy her rise and fall has left behind.
United States President Donald Trump on Wednesday said Prime Minister Narendra Modi had assured him that India would stop purchasing oil from Russia, describing it as "a big step" in efforts to increase global pressure on Moscow.
From royalty to a tea vendor-turned-politician's wife and from a first lady to a Bengali actress, the 18 Muslim women who treaded the hallowed corridors of power in the Lok Sabha are an eclectic mix, with each of them having an interesting backstory, but one common thread -- their path to power was always strewn with struggle and hurdles.
So far this year, the rupee has fallen by 4.2 per cent, the worst among its Asian peers.
Sectoral funds, focused exclusively on public sector banks (PSBs), have delivered the strongest returns among domestic mutual fund (MF) categories over the past six months. However, active banking funds have significantly lagged because of their heavy tilt towards private lenders.
'Even today illegal foreign immigrants live in Assam and their names might be on the voters list. This we can get rid of only by doing SIR.'
India's 2024 Paris Olympics medallists, including star javelin thrower Neeraj Chopra and shooter Manu Bhaker, were felicitated with cash awards by the Indian Olympic Association.
India's crude oil imports from Russia strengthened in the first half of October, reversing a three-month slide in arrivals seen during July-September as refineries were back on full stream to meet festive demand, according to ship tracking data.
The Centre's move on Chandigarh has raised the hackles of various parties in Punjab, with Aam Aadmi Party national convener Arvind Kejriwal terming it as a "direct attack" on Punjab's identity and constitutional rights.
'Women weavers are hardworking, open to learning, resilient.' 'They finish their cooking, housework, puja, then they come to weave.' 'They care about design. They care about beauty.'
On the 83rd anniversary of the Quit India movement, Utkarsh Mishra recalls the conditions under which the Congress, led by Mahatma Gandhi, launched the final struggle for independence.
Confusion prevailing in the Indian National Developmental Inclusive Alliance (INDIA) showed little signs of let up on Saturday, with just two days to go before the filing of nomination papers for the second and final phase of assembly elections comes to a close.
The Madras High Court has directed Air India to pay Rs 35,000 to a passenger who suffered health complications after consuming food containing hair on a flight. The court partly allowed Air India's appeal against a lower court's order for a larger compensation.
From appointment letters becoming mandatory to gig workers receiving social security to enhanced rights for women and contract labour, the changes reflect India's attempt to balance ease of doing business with stronger worker welfare.
As a part of the Inlaks Fellowship For Social Engagement, eligible and selected candidates will receive a fellowship upto Rs 45,000 per month.
'When an establishment operates despite demolition or closure orders, without proper fire exits, evacuation plans or safety audits, and yet is allowed to host large crowds, the state cannot hide behind the language of accident.' 'The authorities were aware of the risks and of the violations, but chose not to act decisively because doing so would have inconvenienced those with influence and financial stakes.' 'In such a scenario, the moral and legal responsibility for the resulting deaths moves from negligence towards culpability; calling it 'murder' is a way of underlining that these lives were sacrificed at the altar of greed and complicity, not fate.'
Leader of Opposition in the Lok Sabha Rahul Gandhi on Wednesday challenged Home Minister Amit Shah to debate with him on his three press conferences in which the Congress leader alleged 'vote chori' by the Bharatiya Janata Party in collusion with the Election Commission.
Congress leader Varsha Gaikwad announced the party's intention to contest the upcoming Brihanmumbai Municipal Corporation (BMC) elections independently, signaling a potential strain within the Maha Vikas Aghadi (MVA) alliance.
Colaba's character is also drawn from its strength. Seventeen years ago, Pakistani terrorists struck here -- at the core of Mumbai's soul -- in the deadliest attack ever seen in this country. 166 civilians and security personnel were killed in a battle that raged on for three days.
He said terrorists crossed the border and killed 26 Indians after checking their religion in Pahalgam in Jammu and Kashmir, which drew a fitting response from the country, referring to Operation Sindoor.
Humayun Kabir, a former TMC minister, has been suspended from the party after announcing plans to lay the foundation of a "Babri Masjid-style" mosque on December 6. This move has sparked controversy and raised concerns about communal tensions in West Bengal.
Its ally JD-U recorded one of the most notable gains in this election, with its vote share jumping to 19.26 percent from 15.39 percent in 2020. The party also contested 101 seats this time, as against the 115 seats in the last elections, the EC said.
'During the 5-day visit, Amir Khan Muttaqi would have, conceivably, bumped into our powerful security agencies one way or another and some interaction would have ensued, which, in turn, can lead to future dealings.' 'Indeed, this will be the one crucial template of the Indo-Afghan relationship that Pakistan will be monitoring closely,' points Ambassador M K Bhadrakumar.
Nehru had requested Tagore to compose a national anthem. But the poet died soon after and with that died the idea of a new song from Tagore that could be India's national anthem. It is remarkable that Nehru and Subhas Chandra Bose agreed on Bharoto Bhaagyo Bidhaataa as India's national anthem.
India has upgraded its technical mission in Kabul to an embassy, with External Affairs Minister S Jaishankar acknowledging the Taliban's consideration of India's security concerns. The announcement was made during talks with Afghan Foreign Minister Amir Khan Muttaqi, marking a significant step in advancing ties between the two nations.
Karnataka Minister Priyank Kharge criticizes Home Minister Amit Shah, calling him 'incompetent' and demanding his resignation following a deadly blast in Delhi, citing intelligence failure and lack of accountability.
Largecap equities are less volatile than mid- and smallcap stocks, making them suitable for risk-averse investors.
The Reserve Bank on Monday permitted banks to allow minors above the age of 10 years to open and operate savings/ term deposit accounts independently. The Reserve Bank of India has issued revised instructions on opening and operation in the deposit accounts of minors.
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